Health

4 foods to avoid if you have asthma

4 foods to avoid if you have asthma

Many things can trigger your asthma, including the foods you eat. Oh…

High sugar intake during pregnancy may cause child asthma

High sugar intake during pregnancy may cause child asthma

Mothers-to-be, beware! Women who take too much sugar during pregnancy are doubling…

Amazing benefits of dragon fruit

Amazing benefits of dragon fruit

Dragon fruit, a tropical superfood, offers us numerous health benefits, from boosting…

Benefits of rice water

Benefits of rice water

Rice is consumed in many places in the world. It possesses amazing…

Men should check for breast cancer too

Men should check for breast cancer too

Most men think of breast cancer as a women’s disease. But a…

10,000 participants expected at International Yoga Day celebration

10,000 participants expected at International Yoga Day celebration

International Day of Yoga is also referred as the World Yoga Day.…

Benefits of drinking cucumber water

Benefits of drinking cucumber water

Cucumber juice has loads of benefits to human health. Follow the article…

Is it safe to eat meat while pregnant?

Is it safe to eat meat while pregnant?

Once entering a pregnancy, the top priority is a healthy eating plan…

How food affects your moods

How food affects your moods

Is it really possible that taste can affect your mood? Is it…

Alcohol and Mental Health

Alcohol and Mental Health

How alcohol affects the brain Alcohol is classified as a depressant, which…

Even mild sleep apnea may up hypertension, diabetes risk

Even mild sleep apnea may up hypertension, diabetes risk

Young and middle-aged adults suffering from mild-to-moderate obstructive sleep apnea with symptoms…

Eye problems and diabetes

Eye problems and diabetes

High blood sugar levels can lead to eye problems like blurry vision,…

Smoking kills 20,000 Malaysians each year

Smoking kills 20,000 Malaysians each year

It is estimated that about 20,000 people in Malaysia die each year…

4 tips to teach children fasting for the first time

4 tips to teach children fasting for the first time

Small children who have not yet reached puberty are not required to…

Your belly fat may increase the risk of cancer

Your belly fat may increase the risk of cancer

Besides high body mass index (BMI), individuals with increased belly fat may…