Health

Eye problems and diabetes

Eye problems and diabetes

High blood sugar levels can lead to eye problems like blurry vision,…

Smoking kills 20,000 Malaysians each year

Smoking kills 20,000 Malaysians each year

It is estimated that about 20,000 people in Malaysia die each year…

4 tips to teach children fasting for the first time

4 tips to teach children fasting for the first time

Small children who have not yet reached puberty are not required to…

Your belly fat may increase the risk of cancer

Your belly fat may increase the risk of cancer

Besides high body mass index (BMI), individuals with increased belly fat may…

Fasting tips for pregnant women

Fasting tips for pregnant women

Ramadan and pregnant women Studies reveal that about 75% of Muslim women…

Benefits of running you should know

Benefits of running you should know

Many studies have associated running with a variety of benefits, including both…

Eating at least 3 servings of fruit and veg per day could protect our arteries

Eating at least 3 servings of fruit and veg per day could protect our arteries

Having studied the diets of 3,696,778 adults with an average age of…

Drink water before having tea or coffee

Drink water before having tea or coffee

What do you do after getting up, the first thing in the…

Which countries have the best healthcare?

Which countries have the best healthcare?

Paris – Neither Canada nor Japan cracked the top 10, and the…

What to eat for healthy skin

What to eat for healthy skin

Besides the use of many beauty products, a healthy diet can help…

How to keep your eyes healthy

How to keep your eyes healthy

A pair of good eyes should never be taken for granted. It…

Rising number of Malaysians with kidney problems

Rising number of Malaysians with kidney problems

Balik Pulau – The number of Malaysians with kidney problems has been…

Walking increases blood circulation to the brain

Walking increases blood circulation to the brain

When somebody mentions the word exercise, usually we imagine heart-pumping workouts or…

Eat avocados to lose weight

Eat avocados to lose weight

Want to shed those extra kilos? Try avocados, which may help lower…

8 ways to maintain healthy body when travel abroad

You have been waiting for ages for a holiday abroad but you…