Health

10,000 participants expected at International Yoga Day celebration

10,000 participants expected at International Yoga Day celebration

International Day of Yoga is also referred as the World Yoga Day.…

Benefits of drinking cucumber water

Benefits of drinking cucumber water

Cucumber juice has loads of benefits to human health. Follow the article…

Is it safe to eat meat while pregnant?

Is it safe to eat meat while pregnant?

Once entering a pregnancy, the top priority is a healthy eating plan…

How food affects your moods

How food affects your moods

Is it really possible that taste can affect your mood? Is it…

Alcohol and Mental Health

Alcohol and Mental Health

How alcohol affects the brain Alcohol is classified as a depressant, which…

Even mild sleep apnea may up hypertension, diabetes risk

Even mild sleep apnea may up hypertension, diabetes risk

Young and middle-aged adults suffering from mild-to-moderate obstructive sleep apnea with symptoms…

Eye problems and diabetes

Eye problems and diabetes

High blood sugar levels can lead to eye problems like blurry vision,…

Smoking kills 20,000 Malaysians each year

Smoking kills 20,000 Malaysians each year

It is estimated that about 20,000 people in Malaysia die each year…

4 tips to teach children fasting for the first time

4 tips to teach children fasting for the first time

Small children who have not yet reached puberty are not required to…

Your belly fat may increase the risk of cancer

Your belly fat may increase the risk of cancer

Besides high body mass index (BMI), individuals with increased belly fat may…

Fasting tips for pregnant women

Fasting tips for pregnant women

Ramadan and pregnant women Studies reveal that about 75% of Muslim women…

Benefits of running you should know

Benefits of running you should know

Many studies have associated running with a variety of benefits, including both…

Eating at least 3 servings of fruit and veg per day could protect our arteries

Eating at least 3 servings of fruit and veg per day could protect our arteries

Having studied the diets of 3,696,778 adults with an average age of…

Drink water before having tea or coffee

Drink water before having tea or coffee

What do you do after getting up, the first thing in the…

Which countries have the best healthcare?

Which countries have the best healthcare?

Paris – Neither Canada nor Japan cracked the top 10, and the…

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